About Allegiance Therapy

Hi , my name is Trish Cross and I am a Licensed Mental Health Counselor. I am trained in Evidence-Based Treatments(Cognitive Processing Therapy, EMDR, and Cognitive Behavioral Therapy) but I offer an eclectic approach to mental health and wellness, tailoring treatment to the individual needs. I work exclusively with adults (18+).

I have worked in multiple settings caring for children and adults who have experienced traumatic life events.  I am very excited to be opening my new private practice in Defuniak Springs Florida and offering my services in the office and via Tele-therapy (if appropriate).

Allegiance Trauma Therapy and Consulting is a small practice with a lot of heart. I hope to provide a safe, caring environment for survivors of trauma to receive quality, steadfast, and effective treatment in order to heal and live a better life!

Contact Us

How We Help

Allegiance Therapy is licensed & trained in evidenced based modalities, which are EMDR, Cognitive Processing Therapy, Exposure Therapy, Child Parent Psychotherapy, and Trauma Focused –Cognitive Behavior Therapy.


Cognitive Processing Therapy

Yoga for Trauma

($40 per individual one-hour session)

Acute Stress Disorder & PTSD

Trauma-Focused Cognitive Behavior Therapy


Get in touch!

Get in Touch